Avaiable packages

  • - 500 g

Shelled peas Halves

Peas is a very valuable component of any healthy diet because it:

+ is a source of vegetable protein, fats and carbohydrates,

+ contains fibre, which helps to lose weight through cleansing intestines.

Our piece of advice:

Rinse peas, put it into the pot, pour it with cold water, cover and bring to boil. Then reduce the gas. From time to time check if the amount of water is sufficient. At the end of cooking, add a bit of salt and cook on with the lid off until water boils out completely.

Nutritional value
Porcja 100g suchego produktu
RWS
Energy value
1378 kJ / 326 kcal
16%
Fat
1,7 g
2%
including saturated sugars
0,3 g
2%
Carbohydrates
52 g
20%
including sugars
5,6 g
6%
Fibre
9,7 g
-
Protein
21 g
41%
Salt
0,03 g
<1%

*Reference intake of an average adult (8400lK / 2000kcal). The salt content arises exclusively from naturally occurring sodium.