Avaiable packages

  • - 500 g

Red beans

Beans with its high content of protein makes the grounds for vegetarian diets. Furthermore, it:

+ contains little fat,

+ stimulates the growth of intestinal microflora which is favourable for the organism.

Red beans no only tastes great but also looks beautiful on the plate.

Our piece of advice:

Beans - upon rinsing - may be soaked for 12-15 hours, get it warm in that water, and - when it foams - pour out some water and pour in hot water to cook it till tender.

Nutritional value
Porcja 100g suchego produktu
RWS
Energy value
1202 kJ / 287 kcal
14%
Fat
1,8 g
3%
including saturated sugars
0,94 g
5%
Carbohydrates
35 g
14%
including sugars
5,7 g
6%
Fibre
27 g
-
Protein
19 g
38%
Salt
0,03 g
<1%

*Reference intake of an average adult (8400lK / 2000kcal). The salt content arises exclusively from naturally occurring sodium.