‘Piękny Jaś Karłowy’ Beans
Beans with its high content of protein makes the grounds for vegetarian diets. Furthermore, it:
+ contains fibre which helps to lose weight and cleans intestines at the same time,
+ is a source of energy for a long time.
+ provides a feeling of satiety for a longer time, helps to avoid snacking “junk food”
+ contains little fat.
Beans cooked with a bit of salt contains almost no sodium. The flavour of beans may be enriched by adding marjoram when cooked.
*Reference intake of an average adult (8400lK / 2000kcal). The salt content arises exclusively from naturally occurring sodium.