Avaiable packages

  • - 500 g

‘Piękny Jaś Karłowy’ Beans

Beans with its high content of protein makes the grounds for vegetarian diets. Furthermore, it:

+ contains fibre which helps to lose weight and cleans intestines at the same time,

+ is a source of energy for a long time.

+ provides a feeling of satiety for a longer time, helps to avoid snacking “junk food”

+ contains little fat.

Our piece of advice:

Beans cooked with a bit of salt contains almost no sodium. The flavour of beans may be enriched by adding marjoram when cooked.

Nutritional value
Porcja 100g suchego produktu
RWS
Energy value
1253 kJ / 298 kcal
15%
Fat
1,8 g
3%
including saturated sugars
0,4 g
2%
Carbohydrates
44 g
17%
including sugars
8,7 g
9%
Fibre
19 g
-
Protein
17 g
34%
Salt
0,03 g
<1%

*Reference intake of an average adult (8400lK / 2000kcal). The salt content arises exclusively from naturally occurring sodium.