‘Jaś tyczny Duży’ Beans
Beans with its high content of protein makes the grounds for vegetarian diets. Furthermore, it:
+ contains fibre which helps to lose weight and cleans intestines at the same time,
+ is a source of energy for a long time.
+ provides a feeling of satiety for a longer time, helps to avoid snacking “junk food”
+ contains little fat.
Beans gets cooked faster when we pour it over with cold water and immediately put on fire. When cooked, we should add more cold water and repeat it two or three times.
*Reference intake of an average adult (8400lK / 2000kcal). The salt content arises exclusively from naturally occurring sodium.